Empowering Women Professionally, Personally & Politically 

Saturday, March 7, 2026
REEF Ocean Exploration Center | Key Largo

RESERVE YOUR SEAT 

Attendee Guide


PROGRAM TIMELINE

9:00am: Check-In and Business Expo OPEN

  • Head to the Expo area and visit the Food & Beverage Tent for coffee
  • Log in to your Digital Expo Passport and visit a few exhibitors
  • Look for fun ribbons and light snacks at the exhibitor tables
  • Listen for an announcement that the doors are open (around 9:40am)
  • Make your way to the front door and upstairs to the Gallery

10:00am: Opening Session in the Gallery

  • Don't miss the keynote address by Olympic gold medalist Amanda Polk

11:00am: Morning Breakout Sessions

  • Choose one of three breakout sessions (see schedule and map below)

11:50am: Lunch in the Expo Area

  • Visit the Food & Beverage Tent for a grab-and-go lunch
  • Choose a picnic table, bench or high-top table and enjoy lunch outdoors
  • Get a photo with Amanda Polk with a scholarship fund donation

12:40pm: Afternoon Breakout Sessions

  • Choose one of three breakout sessions (see schedule and map below)

1:45pm: Spark Tank LIVE in the Gallery

  • Watch the finalists pitch their innovations live and vote for your favorite

2:45pm: Exhibitor Showcase (Expo/Discovery/Reefscape)

  • Complete your Digital Expo Passport to qualify for the prize drawing
  • Attend stretch and biofield tuning demos in Discovery and Reefscape

3:30pm: Closing Network Reception in the Gallery

  • Enjoy a glass of bubbly and sweet treats as we announce the Spark Tank champion, draw Expo Passport prize winners and toast a fabulous event!




HOW TO USE YOUR DIGITAL EXPO PASSPORT

To access the Passport app:

CLICK HERE

  • Enter your name and email address to activate your Digital Expo Passport
  • Visit each Expo booth and engage with the exhibitor
  • On the Digital Expo Passport screen, select the exhibitor's name and scan her unique QR code
  • Scan all 13 exhibitor QR codes to qualify for a drawing with more than $1500 in prizes!

Donate for a photo with Amanda!


Help us capture

the day!

  UPLOAD PHOTOS  


SITE MAP



MORNING BREAKOUTS

(11am-11:50am)

Hormone Happy Hour

Dr. Mary Woods & Kate Banick

  GALLERY  

Advocacy in Action: Lessons Learned on the Front Lines 

Dr. Sue Woltanski

  DISCOVERY  

Reclaim Your Time: AI that Actually Works for Busy Professionals

Becky Wagner

  REEFSCAPE  


CLICK TO SEE COMPLETE SESSION DESCRIPTIONS


AFTERNOON BREAKOUTS

(12:40pm-1:30am)

Ask Like You Mean It: The Power of Negotiating with Confidence

Dr. Rose Littlejohn

  GALLERY  

Making Your Vote Count in 2026: What You Need to Know Now to Be Prepared 

Sherri Hodies & Ginette Hughes

  DISCOVERY  

Get Your Weekend Back: Three Hidden Reasons Your Calendar Might Be Setting You Up to Fail

Martha Wilson

  REEFSCAPE  


WELLNESS DEMONSTRATIONS

will take place during the Exhibitor Showcase

(2:45pm-3:30pm)

Stretching

with Bernice Dionne

2:50pm-3:05pm

3:10pm-3:25pm

  REEFSCAPE 

This 15-minute demonstration will show stretching techniques along with guided methods to help perform and hold a stretch safely and effectively. Stretching practice allows for greater range of motion, improved muscle relaxation, and better alignment.

Participants will receive explanations of various stretches, along with illustrations to assist them when stretching on their own. Stretching bands will be available for hands-on participation.





Biofield Tuning 

with Maggie Mistal

2:50pm-3:05pm

3:10pm-3:25pm

  DISCOVERY  

In this 15-minute experiential session, Maggie will introduce the principles behind Biofield Tuning—what it is, how it works, and why it’s effective for releasing energetic tension stored in the body’s field. With a brief visual overview on screen, attendees will gain a clear understanding of how tuning forks can interrupt patterns of stress and help restore coherence.

Maggie will then conduct a live demonstration with a volunteer. Both the individual receiving the tuning and those observing will have the opportunity to experience a downshift in energetic load, often felt as relief, grounding, spaciousness, or renewed clarity. This mini-session is designed to illustrate how quickly the system can recalibrate when given precise vibrational support.





Upper Keys Business and Professional Women's Club is a 501(c)6 non-profit organization.  
P.O. Box 231, Tavernier, FL 33070

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